Category Archives: Explore

What does the Evolution of the Consciousness mean?

… this is the way (for me) to illustrate what happens as we evolve.

Imagine you are in a Movie theatre …. or watching a concert or a sports competition in a stadium.

When we begin, we might sit in the front row, surrounded by and excited by the noise, the immediacy of the event. The light from the screen or event draws us inwards, we lose ourselves in it. Our focus is absolute – on experiencing the entertainment (or other distraction) …. Perhaps another example of this particular experience would be, when we focus only on achievement, or in the case of Entertainment, smartphones, some extreme sports, Play-stations and other game boxes, do by their very nature force us to stay present totally engrossed in the experience – in doing so they bring us a dopamine burst – our reward, our self-gratification..

During the movie (or event), we do not think about ourselves at all, unless we are not engrossed in the spectacle, then our thoughts may be of a non-present nature.

As we evolve, we move little by little we move to the rear of the Theatre, and as the distance lengthens between where we are and the screen (life), it becomes progressively distant, we observe an ever widening perspective of the image of life and our place within it, we see it not as a single event, but the big-picture, including the events that led to it, the very patterns of life …. We realise that in many ways we can be our own enemy for when we focus on a fear or an expectation and over think, this will often leads to suffering …. Remember what we focus, we give energy to and so this thought, this experience (good or bad) grows in our lives.

Meditation – that which we do in the morning, is practice, at some point in this practice, we are able to carry that state with us throughout the day and in living our life.

If we are able (which is happening in some schools) to teach mindful meditation to children as young as 8, will over time, over the generations, I feel will change the nature of humanity, and will lead to a self respect and therefore respecting others, for me it is on the path to peace, love and understanding.

When in mindfulness we stay present in the moment, not reliving the past or investing in our expectations of the future – this does not mean we don’t responsibly plan for the future, it just means we stay present and don’t invest in and therefore do not live in the future by building and living in castles we build in the air, instead of creating our foundations for the futures in the present moment.

Eventually, if it is on the path of the individual, we evolve further and come via little steps to a detached Mindless-Mindful state where unless we have a task to do that needs our mind, the mind is at rest, and empty of thoughts. This place is a also an incredible place of calm, when needed a state of intense focus. Hence when an event happens that requires our mind we can give it our absolute focus and attention.

A mind that is under observation from the higher self will go quiet on its own and achieve a passive state of pure observation – where we observe its actions without participating in them.

Social Media – platforms that exacerbate Conflict and divisiveness

This is a very cut down post from one of my other blogs …. although the headline sounds awful (which it is) one must say that the circus was already there …. with social media we have just offerred the platform where divisivenss and conflict is perpetuated … so it flourishes and grows.

My own experience on Social Media, I have found it to follow Carl Jung famous quote “Thinking is difficult, so that’s why most people judge” – when someones response to a post is a jarring condemnation or criticsm this comes from their own perspective, their own beliefs or dogma .. they are not verifying the trigger (the post) they are reacting to the trigger without establishing if it is true to start with.

In the other blogs I have gone into the reason people react rather than reflect before they respond … here and here

 

Let start with the trigger for a social media post, a headline, a comment or some content that we see that has appeared on a social media or main media platform – many take the words literally, instead of verifying … the writer (commenter) responds with what he feels is (their) truth … without any reticence about the rights he has even to comment or any due diligence on the trigger statement itself.

This is important I feel .. if you have any questions of concerns about the veracity of information you are receiving via the internet and particularily Social Media …. ask yourself the following questions ..

1. Who is writing the stories? – is the source credible .. though that is not always a guarantee of veracity to know if it is true or misinformation, designed to misinform and create divisiveness.

2. Who benefits from these stories? – does a political party or aspect of society benefit from say misinformation contined in the story .. please evaluate the story impartially, not through the primary filter of your political beliefs.

3. Who is missing from these stories? The other side, a different perspective on the situation.

4. Verify anything that can be verified in the story, don’t share it or believe it merely because it agrees with your general beliefs or with your confirmation bias.

The whole concept of conspiracies (real or not) also feeds into our fears and powerlessness, our victim mentality – this can generate frustration and eventually anger and on occassion action to right a perceived wrong, if we don’t let it go or educate ourselves. Those that practise deviseness and manipulation of the population have been wildly successful, since conspiracy theories, race resentment, Islamophobia, misogyny and other base bigotry, sorry emotions have a significant visceral appeal to ingrained beliefs amongst, those suseptible.

Please everyone, our actions express our priorities … please think before you act.